According to the latest study, almost 350 million are suffering from depression or anxiety disorders. The main purpose behind quoting this exact number is to highlight the fact that it’s one of the most underrated yet most common things which needs to be cured.
There is no doubt in that fact that most of the people don’t consider depression or anxiety a disorder. Firstly everyone should accept that it’s a disorder and then move towards its cure. One of the best ways of treating depression or anxiety is through proper therapy and one of best yet natural is The Salt Room therapy session. It’s probably the only kind of therapy session which can easily be done in the home as well. Salt Room therapy revolves around the healing powers of the natural element called Himalayan pink salt. The Himalayan salt is proved to emit certain ions which make the surroundings soothing and serener.
Salt Room is a specialized room which is made of pure pink salt bricks. It has to be fully loaded with the Himalaya salt in order to make the environment fully enriched with the healing powers of the salt. By fully loaded with Himalayan salt, it means the whole Salt Room is made of Himalayan salt bricks and tiles and the decoration is being done by the salt decoration pieces. All patients with depression and anxiety disorders have to do is to relax and breathe in the Pink Salt Room. The wonderous Himalayan salt takes the process from there and starts doing its magic until the end.
Himalayan salt bricks play the most significant part in the Pink Salt Room therapy as they make the whole room. Himalayan salt bricks are made by molding the pink salt into five different geometrical shapes. The most common dimensions of the bricks are 2 ”thick x 4” wide x 8” lengths. It’s quite difficult to find the Himalayan Salt Bricks for Sale in the market which are pure and authentic.
If one gets hold on authentic salt bricks then it’s easy to construct a personalized Salt Room in the corner of the home. It all depends on the choice of the person who constructs the Himalayan Salt Room that how s/he makes it more comfortable. The most significant thing is comfort Salt Room should make the person feel like in the air. Some people use automatic fragrance sprayers to make Salt Room smell like heaven. Some of them use the best of the lights to illuminate Salt Room in order to feel like Christmas. However, some of them don’t decorate Salt Room much in order to maintain the aesthetics of the salt bricks. So, it varies from one person to another according to their tastes. Salt Room is also proved to be one of the best meditation spots.
The Himalayan salt also improves the sleeping schedule especially Himalayan Salt Lamp whose dim pink light is all about giving out peaceful sleep. It also cures various respiratory and skin diseases. So these qualities automatically add up in the perks of having a personalized Salt Room.